** Exact meeting times will be released soon. The crag is dependent on tides therefore we need to allow 2 hours either side of low tide for climbing. **
Women's Rock Climbing Experience
Saturday 17th June // $55pp - Swansea, UK
We've partnered with JT Expeditions to bring you this Women's Rock Climbing Experience. During your time with us at Three Cliffs Bay we’ll teach you all the basic skills of rock climbing on what we call a bottom rope system, similar to that you may see in an indoor climbing wall. We’ll teach you how to tie into the rope correctly, belay your partner safely as well as climb with good technique and lower from the top of a route.
Three Cliffs Bay is an absolute gem and one of, if not the most beautiful spot in the Gower. You’ll have lungs full of fresh sea air and some of the best views you could ask for whilst rock climbing, topped off with walking along the beach and enjoying the sand between your toes!
- Rock Climbing Hardware & Ropes
- Qualified and Insured Instructor with safety and emergency equipment
- Photos from the day
- Lunch and Drinks
- Personal Clothing and Equipment
- Personal insurance
- Travel to and from the Location
Meeting at: The Gower Inn, Parkmill, Swansea, SA3 2EQ
9:00 Arrival, introduction, brief and head down to crag
9:30 Equipment fitting
10:00 – 11:00 Introduction to climbing: tying in, belaying and rope work, safety
11:00 – 13:00 Climbing technique, further opportunity to climb more routes or repeat the mornings routes
13:00... Lunch, drinks and hopefully relax in the sunshine!
▪ Appropriate Outdoor Clothing
▪ Warm fleece or jacket
▪ Trainers or walking shoes
▪ Water Bottle (min. 1 litre capacity)
▪ Lunch and Snacks
▪ Climbing Shoes
All personal protection equipment (harness, helmet etc.) and safety & emergency equipment will be provided by your instructor
Food and Water
Rock Climbing is a strenuous activity and requires a greater amount of calorie and water intake than an average day. Please ensure that you are well hydrated before and during your day, and that you bring sufficient food (lunch and snacks).
Safety is critical within the rock climbing environment, you will be accompanied by a qualified and insured Single Pitch Award holder (rock climbing instructor) with vast experience at British crags and climbing venues. Your instructor holds a valid outdoor specific First Aid Certificate and will carry appropriate safety equipment at all times. We require that you pay attention and adhere to their instructions and guidance at all times to insure your own safety and do not act in a manner that could potentially risk the safety of the instructor, the group or yourself.