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*SOLD OUT* Women's 2 Hour Kayaking Workshop

2 Hour Beginners Kayaking Workshop                                                                                          
Sunday 16th October // $60                                                                                           
Nepean Gorge, GLENBROOK

Who is it for?
This kayaking workshop is for beginners who would like to learn basic paddling skills and safety, including a short paddle up into the beautiful Nepean Gorge. You'll need to be able to make it for a 9am start, and will finish at 11am (2 hours workshop).

What will the workshop contain?
We will cover how to warm up, basic safety awareness as well as beginner paddling techniques including posture, forward strokes, turning strokes and some fun activities.
Kayaks, paddles, and life jackets are included.

Who is your instructor?
Ros Lawrence has been a member of the Australian National Canoe Slalom team since 2009 and has over ten years of experience as a kayaking coach and instructor. Ros loves all aspects of kayaking (and canoeing) such as technique, fitness, beautiful natural places and whitewater. Ros has paddled all across Europe and in New Zealand and America and loves sharing the joy of kayaking with new people.

Your equipment will be provided by Horizon Line Canoes, one of Australia's most experienced providers of whitewater and recreational kayaks and kayak equipment.

We'll be meeting at 181 River Road, Emu Plains at 8.45am