Kale & Sweet Potato Stew
Prep Time : 5 minutes
Cook Time : 30 minutes
Total Time: 35 minutes
It’s that time of year again, temperatures are dropping and we need a little more ‘heart’ to our meals.
I first cooked this absolute gem of a camping meal about a year ago, when winter chill was in the air and I was planning a weekend escape in the Blue Mountains.
This meal cook wonderfully on a fire in a ‘Dutch Camp Oven’ - if you have not yet bought yourself one, do so now. We recommend this little beaut
Olive Oil / Coconut Oil
1-2 Garlic cloves
1 Sweet Potato
2 cups of (hot water)
1-2 Stock cubes
1 can diced tomatoes
1 teaspoon salt
1 chickpeas drained (or try lentils!)
1 bunch of kale
Get your campfire happening
Heat some olive/coconut oil in your camp oven
Add your garlic and onion, and leave to brown.
Add the sweet potato, water, stock, tomatoes and salt.
Stir baby stir.
Simmer, uncovered until the sweet potatoes are tender (approx 20mins)
Once the sweet potatoes are soft, add chickpeas and the kale.
Stir to combine and heat until the chickpeas have warmed through and the kale has wilted.
It is the talk of the town - bone broth soup. She Went Wild was curious to know what all the fuss was about so we tried this little number for ourselves and fell in love with this classic winter pick me up. Easy, economical and so versatile. This soup is great as a meal on its own or as a camping companion in a hip flask as a mid hike pick-me-up. Check out the recipe!
Follow Australian Adventurers, winter is well on its way and we have just the winter warming recipe for you. This Kale & Sweet Potato stew is easy to cook for many or few, in a camping oven right above a warming fire. An easy scrumptious recipe, with only a little prep time. Perfect!
Bliss Ball are beautiful packets of energy - stocked with that natural ‘oompf’ to keep you going on those tough hiking inclines.Make these easy little treats at home and pack them in your snack-pack when you set out on your hike/ride/run.
Pre-hike snack? Mid hike snap? Midnight camping feast? Any time is a good time for banana bread. Packed with energy and easy to bake and carry in your day pack - it’s a great treat to take on hikes or camping trips.
Sonya Muhlsimmer, Author of Xtreme Gourmet: High Energy, Lightweight Recipes for the Outdoor Enthusiasts joins us for a monthly recipe feature. The first of which is a firm family favourite; Pasta Carbonara